25th July 2015. It been a long time I updated this blog. This blog is not new, is just that I deleted all my old post as I wanted to start afresh. Pardon me for my bad grammar as I am not a native English speaker nor a professional writer.
Today I met a friend of mine to discuss on losing fats and gain muscles by exercising and of course with the help of Supplement call TR90. Was told that TR90 is a breakthrough weight management and body shaping system, based on highly innovative gene expression science that unifies your mind and body for a leaner and younger looking you which will help me to stay motivated as I work towards my goals.
After listen to his explanation and since is only 3 months programme, I decided to purchase and give it a try hoping I can work towards my goal.
I shall post my before and after body photo after 1 month of my TR90 Programme.
The below is my measurement before taking TR90
Dste: 24 July 2015
Height: 183
Weight 86.7kg
BMI:25.9
Body Fat 22.3%
Visceral Fat: 9.0!!!!!
BMR:1894
Antioxidant:11000
Basically everything is bad now. FAT FAT FAT and my body age is at 40 years old!!!! when I am just 26 years old >.<
Ok I really need to be hardworking enough to complete the TR90 programme.
wish me luck and I will be back here in 1 or 2 weeks time to show my progress!
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